ALL EXERCISE CLASSES ARE CURRENTLY RUNNING ONLINE - PLEASE CONTACT US IF YOU WOULD LIKE FURTHER INFORMATION.

BELOW ARE DETAILS OF THE CLASSES WE NORMALLY RUN BUT AT PRESENT ARE NOT POSSIBLE DUE TO SOCIAL DISTANCING RESTRICTIONS: 

  In association with the MS society in Nottingham we are running a weekly exercise class for people with MS. This weekly class is suitable for people at all stages of MS and exercises will be tailored to each individual.