ALL EXERCISE CLASSES ARE CURRENTLY RUNNING ONLINE - PLEASE CONTACT US IF YOU WOULD LIKE FURTHER INFORMATION.
BELOW ARE DETAILS OF THE CLASSES WE NORMALLY RUN BUT AT PRESENT ARE NOT POSSIBLE DUE TO SOCIAL DISTANCING RESTRICTIONS:
Vicky is proud to be one of the organisers of the Dementa Friendly Exercise Class at the University of Nottingham. This is a FREE weekly class for people with dementia and their supporters.
You can see a video of the class here